Uncooked & Raw Vegan (15 recipes)

Uncooked & Raw Vegan Recipes

Smooth Cashew Milk Recipe Without Straining - Reasons Not To Buy Cashew Milk

PACKAGED PLANT-BASED "VEGAN" MILK ARE NOT TRULY VEGAN
When I see vegans and caring people buying cartoned/bottled cashew milk, I get so sad and upset that I want to say something to

Added on Wednesday, April 05 2017

by LenaMumma

13239 views

Category: Uncooked & Raw Vegan, Kids Friendly, Low Carb, High Protein, Sweet, Blender, Nut / Seed Dish, Plant Milk (soy milk, rice milk, nut milk...), Dairy Substitute / Dairy Alternative

INGREDIENTS:
1 Cup - Cashew or cashew pieces, soaked, 5 Cups - Water, wet :-), To taste - Sweetener (ex. maple syrup, stevia..), optional, 1 tsp - Vanilla powder, optional

Preparation time: 5m

Difficulty: Super easy

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What seeds can be sprouted in a hemp bag?

Hemp sprouting bags is the best option to grow almost all seeds¹.

Examples of popular seeds² that are good for sprouting in a hemp bag:

Grains (whole)

Added on Friday, March 31 2017

by LenaMumma

5704 views

Category: Uncooked & Raw Vegan, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Nut Milk Bag / Sprouting Bag

INGREDIENTS:
1 Bag - Preferably hemp, and sewn with linen threads, 1 Cup - Seeds - unroasted, whole (not split), preferably organic

Difficulty: Easy

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Squash Seed Milk Recipe - Straight from Squash

For a long time I wondered what do you do with squash seeds?

NOT WASTE - All my life, I either threw away or composted squash seeds. One day I said to myself, "What a waste of a highly nutritious food

Added on Friday, May 13 2016

by LenaMumma

14372 views

Category: Uncooked & Raw Vegan, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, Low Carb, Sweet, Nut Milk Bag / Sprouting Bag, Blender, Plant Milk (soy milk, rice milk, nut milk...), Dairy Substitute / Dairy Alternative

INGREDIENTS:
0.5 Cup - Squash seeds, 4 Cups - Water, 2 - Dates, pitted (optional) or other sweetener

Preparation time: 5m

Difficulty: Super easy

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Sweet Cashew Cream

TASTE & TEXTURE - This vanilla cashew cream is so good, that even non-vegans have said that the cream texture and tastes much better than any dairy cream they have eaten. You can make yo

Added on Sunday, January 15 2017

by LenaMumma

7197 views

Category: Uncooked & Raw Vegan, Kids Friendly, Sweet, Blender, Nut / Seed Dish, Dessert / Sweet Things, Cream / Frosting / Icing / Glaze, Dairy Substitute / Dairy Alternative

INGREDIENTS:
1 Cup - Cashew or cashew pieces, 0.25 Cup - Marple syrup, 0.4 Cup - Water, 0.5 tsp - Vanilla powder, use package instruction - Xanthan Gum or Guar Gum (optional to thicken)

Preparation time: 5m

Waiting time: 8h

Difficulty: Super easy

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White Chocolate with Cacao Nibs Mesquite Smoothie

I love to make smoothies with local foraged ingredients and hemp seeds, since they are high in omega 3. Sad and unfair that it is illegal to grow hemp seeds in the USA.
Mesquite is a super food as wel

Added on Saturday, October 11 2014

by LenaMumma

9015 views

Category: Uncooked & Raw Vegan, High Nutrients (high ANDI score food, G-BOMBS, superfoods), Kids Friendly, Sweet, Blender, Smoothie, Legume Dish, Dairy Substitute / Dairy Alternative

INGREDIENTS:
0.5 cup mesquite powder , 2 tablespoon(s) cacao nibs, 0.5 avocado, 0.25 teaspoon(s) vanilla powder, 12 medium dates (honey, halawy, khadrawy...), 3 bananas, 1 tablespoon(s) non-GMO soy lecithin (optional), 0.25 cup(s) hemp seeds, 4 cup(s) water

Preparation time: 5m

Difficulty: Super easy

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Uncooked & Raw Vegan (15 recipes)

Uncooked & Raw Vegan Recipes

Smooth Cashew Milk Recipe Without Straining - Reasons Not To Buy Cashew Milk

Sprouting in a Hemp Bag

What seeds can be sprouted in a hemp bag?

Squash Seed Milk Recipe - Straight from Squash

Sweet Cashew Cream

White Chocolate with Cacao Nibs Mesquite Smoothie

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